Weathering the STORM of Grief

Grief is our natural response to a meaningful loss. Some losses are heavier than others, yet they are all valid and real. It might be a change in daily activities, losing a role we have held, transitioning to an empty nest, divorce, retirement, or a death (among others). Healthy grieving can be quite intense, especially… Continue reading Weathering the STORM of Grief

Tending Life in a Pandemic: An Antidote to Anxiety

Across the globe, the majority of us have two jobs: Hold gratitude for those on the frontlines providing direct care to people suffering from COVID-19.Follow any and all safety guidelines to enable essential workers to do their essential work. It’s vital that we stay home and stay calm. Even though that might sound simple, it… Continue reading Tending Life in a Pandemic: An Antidote to Anxiety