Tips for Talking with Kids about Loss

Children are naturally curious. Sometimes they ask BIG questions. I did. When I was 6 or 7, I asked my grandmother if she was going to die. Just like that. Clear out of the blue. She told me she would (“someday”) and that she was not afraid. She had lived a good life. This clearly… Continue reading Tips for Talking with Kids about Loss

Finding What Resonates: Trial and Error in Doula Work

Recently, I supported friends through the heartbreak of goodbye. They had imagined a full life together, and now this vision was being swiftly revoked, before their youngest would even start kindergarten. I visited and together we worked on drafting legacy letters. One of this friend’s deepest fears was his children not remembering him. As his… Continue reading Finding What Resonates: Trial and Error in Doula Work

Whole Selves and Shadow Sides: A Balanced Doula

As doulas, we enter into our clients’ end-of-life and grief journeys as our(whole)selves. This includes not only kindness and patience, but also our conditioning and triggers as well. We are not empty vessels. We carry hushed reminders of past trauma, festering wounds, and unrecognized assumptions. We are not void of dynamic humanness—thankfully so. In truth,… Continue reading Whole Selves and Shadow Sides: A Balanced Doula

Weathering the STORM of Grief

Grief is our natural response to a meaningful loss. Some losses are heavier than others, yet they are all valid and real. It might be a change in daily activities, losing a role we have held, transitioning to an empty nest, divorce, retirement, or a death (among others). Healthy grieving can be quite intense, especially… Continue reading Weathering the STORM of Grief